Tuesday, January 31, 2012

Research shows this about happiness...

Hi {Thomas!

Researchers have found that there is not just a correlation between
low self-esteem and materialism, but also a causal relationship
where low self-esteem INCREASES materialism and materialism can
CREATE low self-esteem. They also found that as an individual's
self-esteem increases, their interest in materialism decreases.
In a study primarily focused on how this relationship effects
children and adolescents, Lan Nguyen Chaplin (University of
Illinois Urbana-Champaign) and Deborah Roedder John (University of
Minnesota) found that even a simple gesture to raise self-esteem
dramatically decreased materialism.

"By the time children reach early adolescence and experience a
decline in self-esteem, the stage is set for the use of material
possessions as a coping strategy for feelings of low self-worth".
The paradox that findings such as these bring up, is that
consumerism is good for the economy in the short run, but bad for
the individual in the long run, especially for young people.

Most of us want more income so we can consume more stuff. However,
several separate studies show that as societies become richer,
they do not become happier. Statistically people have more
material possessions and money than they did fifty years ago, but
they are actually less happy. In fact, the wealthiest countries
have more depression, alcoholism and more crime than they did fifty
years ago and yet we have more material goods to purchase than ever
before. This paradox is true of Britain, the United States,
Australia, continental Europe and Japan.

The real reason people want whatever is currently "hot" or "in
style" is because they believe it will contribute towards their
satisfaction and happiness in life. The word "believe" is the key
here. People believe that buying more and more things, especially
name brand clothes and cars, will make them happy, when in fact
research has shown time and time again that this simply isn't the
case.

The point here is if you believe that when you get enough "stuff"
you will be happy, you are setting yourself up to be very
disappointed. So instead why not be happy NOW? That's right! Cut
out the middleman (all that stuff you think will make you happy when
you get it) and just be happy NOW. A radical idea, wouldn't you say?

Today will bring you a new awareness, a lesson or a manifestation
that you are making progress - IF YOU LOOK FOR IT! No matter how
large or small, please record it in your Evidence Journal. It will
only take a few moments and will AUTOMATICALLY put you in the Flow.

Truly Caring for Your Success!

Dr. Robert Anthony

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