Hi Thomas,
Everyone can use a little more relaxation in their lives,
so here's a short (8 minutes) self hypnosis session I made
taking you through a progressive relaxation technique.
Get it here...
http://truthabouthypnosis.com/gift/
Listen to this in a place where you won't
be disturbed and you can focus on what is
being said and you'll feel a deeper relaxation
then you've probably felt in a long time.
enjoy,
Jim
PS- Here's another relaxation technique
you can use to help you sleep...
http://sleepatwill.com/sleep-technique/
Everyone can use a little more relaxation in their lives,
so here's a short (8 minutes) self hypnosis session I made
taking you through a progressive relaxation technique.
Get it here...
http://truthabouthypnosis.com/gift/
Listen to this in a place where you won't
be disturbed and you can focus on what is
being said and you'll feel a deeper relaxation
then you've probably felt in a long time.
enjoy,
Jim
PS- Here's another relaxation technique
you can use to help you sleep...
http://sleepatwill.com/sleep-technique/
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